healthy meals

Thai-Style Beet Salad

  Want a quick go to for a healthy dinner? Here is a great suggestion that I recently discovered. I made this tasty beet salad with a Thai inspired dressing and I just poached some salmon filets to go on the side. The whole meal took 20 minutes! It’s hard to beat that! Want to […]

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One Pot Pasta!

Yes! I cook! I know most of you know this about me as I share some of my fav recipes with you here. But, you would think it was big news the way Tracey and Jason reacted when I prepared my first ‘On Air’ dish last week on Cityline.   This healthy and quick ‘One-Pot’ […]

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